height FORD EXPLORER SPORT TRAC 2010 Owners Manual

To adjust the headlamps:
1. Park your vehicle on a level surface about 25 feet (7.6 meters) away
from a vertical plain surface (3). Check your headlamp alignment at
night or in a dark area so that you can see the headlamp beam pattern.
•(1) 8 feet (2.4 m)
•(2) Center height of lamp to
ground
•(3) 25 feet (7.6 m)
•(4) Horizontal reference line
2. The center of the headlamp has a
3.0 mm circle on the lens. Measure
the height from the center of your
headlamp to the ground (2) and
mark an 8 foot (2.4 m) long
horizontal line on the plain surface (1) at this height (masking tape
works well).
3. Turn on the low beam headlamps.
The brightest part of the light
should be below the horizontal line
(4). If it is above the line the
headlamp will need to be adjusted.
4. Open the hood.
5. Locate the vertical adjuster for
each headlamp. Adjust the aim by
turning the adjuster control either
clockwise (to adjust down) or
counterclockwise (to adjust up).
Note:Usea4mmsocket or box
wrench to turn the vertical adjuster
control.
6. Horizontal aiming is not required
for this vehicle and is
non-adjustable.
Lights
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Installing a garage door opener (if equipped)
The storage compartment can be converted to accommodate a variety of
aftermarket garage door openers:
•Place the VELCRO
hook onto
the side of the aftermarket
transmitter opposite of the
button.
•Place the transmitter into storage
compartment, button down.
•Place the provided height
adaptors onto the back of the
door as needed.
•Close the door.
•Press the depression in the door
to activate the transmitter.
AUXILIARY POWER POINTS (12VDC)
Power outlets are designed for accessory plugs only. Do not insert
any other object in the power outlet as this will damage the
outlet and blow the fuse. Do not hang any type of accessory or
accessory bracket from the plug. Improper use of the power
outlet can cause damage not covered by your warranty.
Auxiliary power points can be found in the following locations:
•On the front of the center console
•Inside the utility compartment
•On the rear of the console, accessible from the rear seats
Do not use the power point for operating the cigarette lighter element (if
equipped).
Driver Controls
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WARNING:After any vehicle collision, the combination lap and
shoulder belt system at all passenger seating positions must be
checked by an authorized dealer to verify that the “automatic locking
retractor” feature for child seats is still functioning properly, in addition
to other checks for proper safety belt system function.
WARNING:BELT AND RETRACTOR ASSEMBLY MUST BE
REPLACED if the safety belt assembly “automatic locking
retractor” feature or any other safety belt function is not operating
properly. In addition, all safety belts should be checked for proper
function. Failure to replace the belt and retractor assembly could
increase the risk of injury in collisions.
Safety belt pretensioner
Your vehicle is equipped with safety belt pretensioners at the driver and
right front passenger seating positions.
The safety belt pretensioner tightens the safety belts firmly against the
occupant’s body at the start of the crash.
When the Safety Canopy
system, seat-mounted side airbags, and/or the
front airbags are activated, the safety belt pretensioners for the driver
and right front passenger seating positions will be activated when the
respective seatbelt is properly buckled.
WARNING:The driver and front passenger safety belt system
(including retractors, buckles and height adjusters) must be
replaced if the vehicle is involved in a collision that results in
deployment of front airbags, seat-mounted side airbags and Safety
Canopy
, and safety belt pretensioners.
Refer to theSafety belt maintenancesection in this chapter.
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Front safety belt height adjustment
Your vehicle has safety belt height
adjustments at the front outboard
seating positions. Adjust the height
of the shoulder belt so the belt rests
across the middle of your shoulder.
To adjust the shoulder belt height,
squeeze and hold the buttons on the
side and slide the height adjuster up
or down. Release the buttons and
pull down on the height adjuster to
make sure it is locked in place.
WARNING:Position the safety belt height adjusters so that the
belt rests across the middle of your shoulder. Failure to adjust
the safety belt properly could reduce the effectiveness of the safety
belt and increase the risk of injury in a collision.
Second row comfort guide
The second row outboard
lap/shoulder belt is equipped with a
belt comfort guide. This guide is
attached to the quarter trim panel
and is used to adjust the comfort of
the shoulder belt for smaller
occupants in the outboard second
row seats.
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SAFETY RESTRAINTS FOR CHILDREN
See the following sections for directions on how to properly use safety
restraints for children. Also seeAirbag supplemental restraint system
(SRS)in this chapter for special instructions about using airbags.
Important child restraint precautions
WARNING:Always make sure your child is secured properly in
a device that is appropriate for their height, age and weight.
Child safety restraints must be purchased separately from the vehicle.
Failure to follow these instructions and guidelines may result in an
increased risk of serious injury or death to your child.
WARNING:All children are shaped differently. The
Recommendations for Safety Restraints are based on probable
child height, age and weight thresholds from NHTSA and other safety
organizations or are the minimum requirements of law. Ford
recommends checking with a NHTSA Certified Child Passenger Safety
Technician (CPST) and your pediatrician to make sure your child seat
is appropriate for your child, and is compatible with and properly
installed in the vehicle. To locate a child seat fitting station and CPST
contact the NHTSA toll free at 1-888-327-4236 or on the internet at
http://www.nhtsa.dot.gov. Failure to properly restrain children in safety
seats made especially for their height, age, and weight may result in an
increased risk of serious injury or death to your child.
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Recommendations for Safety Restraints for Children
Child size, height, weight, or ageRecommended
restraint type
Infants or
toddlersChildren weighing 40 lb (18 kg) or
less (generally age four or younger)Use a child safety
seat (sometimes
called an infant
carrier, convertible
seat, or toddler
seat).
Small
childrenChildren who have outgrown or no
longer properly fit in a child safety
seat (generally children who are less
than 4 feet 9 inches (1.45 meters)
tall, are greater than age four (4) and
less than age twelve (12), and
between 40 lbs (18 kg) and 80 lbs
(36 kg) and upward to 100 lbs
(45 kg) if recommended by your
child restraint manufacturer)Use a
belt-positioning
booster seat.
Larger
childrenChildren who have outgrown or no
longer properly fit in a
belt-positioning booster seat
(generally children who are at least
4 feet 9 inches (1.45 meters) tall or
greater than 80 lb (36 kg) or 100 lb
(45 kg) if recommended by child
restraint manufacturer)Use a vehicle safety
belt having the lap
belt snug and low
across the hips,
shoulder belt
centered across the
shoulder and chest,
and seatback
upright.
•You are required by law to properly use safety seats for infants and
toddlers in the U.S. and Canada.
•Many states and provinces require that small children use approved
booster seats until they reach age eight, a height of 4 ft 9 in
(1.45 meters) tall, or 80 lb (36 kg). Check your local and state or
provincial laws for specific requirements regarding the safety of
children in your vehicle.
•When possible, always properly restrain children twelve (12) years of
age and under in a rear seating position of your vehicle. Accident
statistics suggest that children are safer when properly restrained in
the rear seating positions than in a front seating position.
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Recommendations for attaching child safety restraints for children
Restraint
TypeChild
WeightUse any attachment method as indicated
below by “X”
LATCH
(lower
anchors
and top
tether
anchor)LATCH
(lower
anchors
only)Safety
belt and
top
tether
anchorSafety
belt only
Rear facing
child seatUp to
48 lb
(21 kg)XX
Forward
facing child
seatUp to
48 lb
(21 kg)XX
Forward
facing child
seatOver 48 lb
(21 kg)X
WARNING:Air bags can kill or injure a child in a child seat.
NEVER place a rear-facing child seat in front of an active air
bag. If you must use a forward-facing child seat in the front seat, move
the vehicle seat all the way back. When possible, all children age 12
and under should be properly restrained in a rear seating position. If
all children cannot be seated and restrained properly in a rear seating
position, properly restrain the largest child in the front seat.
WARNING:Always carefully follow the instructions and
warnings provided by the manufacturer of any child restraint to
determine if the restraint device is appropriate for your child’s size,
height, weight, or age. Follow the child restraint manufacturer’s
instructions and warnings provided for installation and use in
conjunction with the instructions and warnings provided by the vehicle
manufacturer. A safety seat that is improperly installed or utilized, is
inappropriate for your child’s height, age, or weight or does not
properly fit the child may increase the risk of serious injury or death.
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WARNING:Never let a passenger hold a child on his or her lap
while the vehicle is moving. The passenger cannot protect the
child from injury in a collision, which may result in serious injury or
death.
WARNING:Never use pillows, books, or towels to boost a child.
They can slide around and increase the likelihood of injury or
death in a collision.
WARNING:Always restrain an unoccupied child seat or booster
seat. These objects may become projectiles in a collision or
sudden stop, which may increase the risk of serious injury.
WARNING:Never place, or allow a child to place, the shoulder
belt under a child’s arm or behind the back because it reduces
the protection for the upper part of the body and may increase the risk
of injury or death in a collision.
WARNING:Do not leave children, unreliable adults, or pets
unattended in your vehicle.
Transporting children
Always make sure your child is secured properly in a device that is
appropriate for their age, height and weight. All children are shaped
differently. The child height, age and weight thresholds provided are
recommendations or the minimum requirements of law. The National
Highway Traffic Safety Administration (NHTSA) provides education and
training to ensure that all children ages 0 to 16 are properly restrained in
the correct restraint system. Ford recommends checking with a NHTSA
Certified Child Passenger Safety Technician (CPST) and your
pediatrician to make sure your seat is appropriate for your child and
properly installed in the vehicle. To locate a child seat fitting station and
CPST contact the NHTSA toll free at1-888-327-4236or on the internet
at http://www.nhtsa.dot.gov.
Follow all the safety restraint and airbag precautions that apply to adult
passengers in your vehicle.
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If the child is the proper height, age, and weight (as specified by your
child safety seat or booster manufacturer), fits the restraint and can be
restrained properly, then restrain the child in the child safety seat or
with the belt-positioning booster. Remember that child seats and
belt-positioning boosters vary and may be designed to fit children of
different heights, ages and weights. Children who are too large for child
safety seats or belt-positioning boosters (as specified by your child safety
seat manufacturer) should always properly wear safety belts.
SAFETY SEATS FOR CHILDREN
Infant and/or toddler seats
Use a safety seat that is recommended for the size and weight of the
child.
When installing a child safety seat:
•Review and follow the information
presented in theAirbag
supplemental restraint system
(SRS)section in this chapter.
•Carefully follow all of the
manufacturer’s instructions
included with the safety seat you
put in your vehicle. If you do not
install and use the safety seat
properly, the child may be injured
in a sudden stop or collision.
Airbags can kill or injure a child in a child seat. NEVER place a
rear-facing child seat in front of an active airbag. If you must use a
forward-facing child seat in the front seat, move the vehicle seat all the
way back.
Children 12 and under should be properly restrained in a rear seating
position whenever possible. If all children cannot be seated and
restrained properly in a rear seating position, properly restrain the
largest child in the front seat.
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4. Clip the tether strap to the
anchor and return the seat back to
its locked position.
If the tether strap is clipped
incorrectly, the child safety seat may
not be retained properly in the
event of a collision.
5. Tighten the child safety seat tether strap according to the
manufacturer’s instructions.
To unhook the tether strap, unfasten the safety belts securing the child
seat and put some slack into the tether strap. Tip the seat back forward
enough so that you can reach behind the seat and unhook the tether
hook.
If the safety seat is not anchored properly, the risk of a child being
injured in a collision greatly increases.
If your child restraint system is equipped with a tether strap, and the
child restraint manufacturer recommends its use, Ford also recommends
its use.
Child booster seats
The belt-positioning booster (booster seat) is used to improve the fit of
the vehicle safety belt. Children outgrow a typical child seat (e.g.,
convertible or toddler seat) when they weigh about 40 lb (18 kg) and are
around four (4) years of age. Consult your child safety seat owner guide
for the weight, height, and age limits specific to your child safety seat.
Keep your child in the child safety seat if it properly fits the child,
remains appropriate for their weight, height and age AND if properly
secured to the vehicle.
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