lumbar support BMW M3 2016 F80 Owner's Manual

AdjustingVehicle features and options
This chapter describes all standard, country-
specific and optional features offered with the
series. It also describes features that are not
necessarily available in your car, e. g., due to
the selected options or country versions. This
also applies to safety-related functions and
systems. The respectively applicable country
provisions must be observed when using the
respective features and systems.
Sitting safely The ideal seating position can make a vital
contribution to relaxed, fatigue-free driving.
The seating position plays an important role in
an accident in combination with:▷Safety belts, refer to page 53.▷Head restraints, refer to page 54.▷Airbags, refer to page 98.
Seats
Hints Do not adjust the seat while driving
Do not adjust the driver's seat while driv‐
ing, or the seat could respond with unexpected
movement and the ensuing loss of vehicle
control could lead to an accident.◀
Do not incline the backrest too far to the
rear
Do not incline the backrest too far to the rear
while driving, or there is a risk of slipping under
the safety belt in the event of an accident. This
would eliminate the protection normally pro‐
vided by the belt.◀
Keep the movement area unobstructed
When changing the seat position, keep
the seat's area of movement unobstructed;
otherwise, people might get injured or objects
damaged.◀
Manually adjustable seats
At a glance1Forward/backward2Seat tilt3Backrest width4Lumbar support5Height6Backrest tilt
Forward/backward
Pull the lever and slide the seat in the desired
direction.
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After releasing the lever, move the seat for‐
ward or back slightly making sure it engages
properly.
Height
Pull the lever and apply your weight to the seat
or lift it off, as necessary.
Backrest tilt
Pull the lever and apply your weight to the
backrest or lift it off, as necessary.
Seat tilt
Pull the lever and move the seat to the desired
tilt. After releasing the lever, apply your weight
to the seat or lift it off to make sure the seat
engages properly.
Electrically adjustable seats
At a glance1Seat and mirror memory2Backrest width3Lumbar support4Backrest tilt5Forward/backward, height, seat tilt
General information
The seat setting for the driver's seat is stored
for the profile currently in use. When the vehi‐
cle is unlocked via the remote control, the po‐
sition is automatically retrieved if the Function,
refer to page 44, is activated for this purpose.
Adjustments in detail
1.Forward/back.Seite 51AdjustingControls51
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2.Height.3.Seat tilt.4.Backrest tilt.
Lumbar support
The curvature of the seat backrest can be ad‐
justed in a way that it supports the lumbar re‐
gion of the spine. The lower back and the
spine are supported for upright posture.
▷Press the front/rear section
of the switch.
The curvature is increased/
decreased.▷Press the upper/lower sec‐
tion of the switch.The curvature is shifted up/
down.
Backrest width
Change the width of the back‐
rest using the side wings to ad‐
just the lateral support.
Front seat heating
Switching on Press button once for each tempera‐
ture level.
The maximum temperature is reached when
three LEDs are lit.
If the journey is continued within approx. 15
minutes, the seat heating is activated automat‐
ically with the temperature selected last.
Switch off Press button longer.
The LEDs go out.
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Buckling the belt
Make sure you hear the latch plate engage in
the belt buckle.
Unbuckling the belt
1.Hold the belt firmly.2.Press the red button in the belt buckle.3.Guide the belt back into its roll-up mecha‐
nism.
Safety belt reminder for driver's and
passenger's seat
The indicator lamp lights up and a sig‐
nal sounds. Make sure that the safety
belts are positioned correctly. The
safety belt reminder is active at speeds above
approx. 6 mph/10 km/h. It can also be activated
if objects are placed on the front passenger
seat.
Damage to safety belts Wear and tear after accidents or when dam‐
aged otherwise:
Have the safety belts, including the safety belt
tensioners, replaced and have the belt anchors
checked.
Check and replace safety belts
This should only be done by your service
center; otherwise, this safety feature might not
work properly.◀
Headrests
Removing The head restraints cannot be removed.
Seat and mirror memory Hints Do not retrieve the memory while driving
Do not retrieve the memory setting while
driving, as an unexpected movement of the
seat could result in an accident.◀
Keep the movement area unobstructed
When changing the seat position, keep
the seat's area of movement unobstructed;
otherwise, people might get injured or objects
damaged.◀
The concept
Two driver's seat and exterior mirror positions
can be stored per profile, refer to page 35, and
called up. Settings for the backrest width and
lumbar support are not stored in memory.
At a glance
Storing
1.Switch on the ignition.2.Set the desired position.Seite 54ControlsAdjusting54
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Everything from A to Z
IndexA ABS, Antilock Brake Sys‐ tem 114
Acceleration Assistant, refer to Launch Control 73
Accessories and parts 7
Activated-charcoal filter 137
Active Blind Spot Detec‐ tion 111
Active M differential 117
Adaptive brake lights, refer to Brake force display 113
Adaptive Light Control 94
Adaptive M chassis 117
Additives, oil 185
Adjustments, seats/head re‐ straints 50
After washing vehicle 205
Airbags 98
Airbags, indicator/warning light 99
Air circulation, refer to Recir‐ culated-air mode 136
Air, dehumidifying, refer to Cooling function 135
Air distribution, manual 136
Air flow, automatic climate control 136
Air pressure, tires 172
Air vents, refer to Ventila‐ tion 137
Alarm system 44
Alarm, unintentional 45
All around the center con‐ sole 16
All around the roofliner 17
All around the steering wheel 14
All-season tires, refer to Win‐ ter tires 177 Alternating-code hand-held
transmitter 140
Alternative oil types 185
Ambient light 96
Antifreeze, washer fluid 69
Antilock Brake System, ABS 114
Anti-slip control, refer to DSC 115
Approved axle load 211
Approved engine oils, see Suitable engine oil
types 185
Arrival time 87
Ash tray 143
Assistance when driving off 118
Attentiveness assistant 113
AUTO intensity 135
Automatic car wash 204
Automatic climate con‐ trol 134
Automatic Curb Monitor 56
Automatic deactivation, front- seat passenger airbags 100
Automatic headlight con‐ trol 94
Automatic locking 44
Automatic recirculated-air control 136
AUTO program, automatic cli‐ mate control 135
AUTO program, intensity 135
Auto Start/Stop function 64
Average fuel consumption 87
Average speed 87
Axle loads, weights 211 B
Backrest curvature, refer to Lumbar support 52
Backrest, width 52
Band-aids, refer to First aid kit 199
Bar for tow-starting/ towing 202
Battery replacement, vehicle battery 196
Battery replacement, vehicle remote control 35
Battery, vehicle 195
Belts, safety belts 53
Beverage holder, cu‐ pholder 149
Blinds, sun protection 47
BMW Assist, see user's manual for Navigation, En‐
tertainment and Communi‐
cation
BMW Driver’s Guide App 6
BMW Homepage 6
BMW Internet page 6
BMW maintenance sys‐ tem 188
BMW M technology 154
Bottle holder, refer to Cu‐ pholders 149
Brake assistant 114
Brake discs, break-in 156
Brake force display 113
Brake lights, adaptive 113
Brake lights, brake force dis‐ play 113
Brake pads, break-in 156
Braking, hints 157
Breakdown assistance 198
Break-in 156 Seite 212ReferenceEverything from A to Z212
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Initialize, Tire Pressure Moni‐tor TPM 102
Instrument cluster 76
Instrument cluster, electronic displays 76
Instrument lighting 96
Integrated key 34
Integrated Owner's Manual in the vehicle 30
Intelligent Emergency Re‐ quest 198
Intelligent Safety 104
Intensity, AUTO pro‐ gram 135
Interior equipment 139
Interior lights 96
Interior lights during unlock‐ ing 37
Interior lights with the vehicle locked 38
Interior motion sensor 45
Interior rearview mirror, auto‐ matic dimming feature 56
Interior rearview mirror, com‐ pass 141
Internet page 6
Interval display, service re‐ quirements 83
Interval mode 68
J Jacking points for the vehicle jack 195
Jump-starting 199
K
Key/remote control 34
Keyless Go, refer to Comfort Access 41
Key Memory, refer to Per‐ sonal Profile 35
Knee airbag 99 L
Lamp replacement 190
Lamp replacement, front 191
Lamp replacement, rear 193
Lane departure warning 110
Lane margin, warning 110
Language on Control Dis‐ play 89
Lashing eyes, securing cargo 161
LATCH child restraint sys‐ tem 60
Launch Control 73
Leather, care 206
LED light, bulb replace‐ ment 192
LEDs, light-emitting di‐ odes 191
Length, vehicle 210
Letters and numbers, enter‐ ing 25
Light alloy wheels, care 206
Light control 94
Light-emitting diodes, LEDs 191
Lighter 143
Lighting 93
Lights 93
Lights and bulbs 190
Light switch 93
Load 161
Loading 160
Lock, door 39
Locking/unlocking via door lock 39
Locking/unlocking with re‐ mote control 37
Locking, automatic 44
Locking, settings 43
Locking via trunk lid 40
Lock, power window 47
Locks, doors, and win‐ dows 61
Low beams 93 Low beams, automatic, refer
to High-beam Assistant 95
Lower back support 52
Low Speed Assistant 71
Luggage rack, see Roof- mounted luggage rack 162
Lumbar support 52
M
Maintenance 188
Maintenance require‐ ments 188
Maintenance, service require‐ ments 83
Maintenance system, BMW 188
Make-up mirror 143
Malfunction displays, see Check Control 77
Manual air distribution 136
Manual air flow 136
Manual operation, door lock 39
Manual operation, exterior mirrors 56
Manual operation, fuel filler flap 168
Manual operation, Park Dis‐ tance Control PDC 123
Manual operation, rearview camera 125
Manual operation, Side View 128
Manual operation, Top View 129
Manual transmission 70
Marking on approved tires 176
Master key, refer to Remote control 34
Maximum cooling 135
Maximum speed, display 85
Maximum speed, winter tires 177
M carbon ceramic brake 154 Seite 216ReferenceEverything from A to Z216
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