lumbar support BMW X1 2016 F48 Owner's Manual

AdjustingVehicle features and options
This chapter describes all standard, country-
specific and optional features offered with the
series. It also describes features that are not
necessarily available in your car, e. g., due to
the selected options or country versions. This
also applies to safety-related functions and
systems. The respectively applicable country
provisions must be observed when using the
respective features and systems.
Sitting safely The ideal seating position can make a vital
contribution to relaxed, fatigue-free driving.
The seating position plays an important role in
an accident in combination with:▷Safety belts, refer to page 56.▷Head restraints, refer to page 58.▷Airbags, refer to page 102.
Front seats
Information WARNING
Seat adjustments while driving can lead
to unexpected movements of the seat. Vehicle
control could be lost. There is risk of an acci‐
dent. Only adjust the side on the driver's side
when the vehicle is stationary.◀
WARNING
With a backrest inclined too far to the
rear, the protective effect of the safety belt
cannot be ensured anymore. There is a danger
of sliding under the safety belt in an accident.
There is risk of injuries or danger to life. Adjust
the seat prior to starting the trip. Adjust the
backrest in an as upright position as possible
and do not adjust again while driving.◀
WARNING
There is risk of jamming when moving
the seats. There is risk of injuries or risk of
property damage. Make sure that the area of
movement of the seat is clear prior to any ad‐
justment.◀
Manually adjustable seats
Overview1Forward/backward2Thigh support3Seat tilt4Lumbar support5Backrest width6Height7Backrest tiltSeite 52ControlsAdjusting52
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Forward/backward
Pull the lever and slide the seat in the desired
direction.
After releasing the lever, move the seat for‐
ward or back slightly making sure it engages
properly.
Height
Pull the lever up or press it down as often as
needed to reach the desired height.
Backrest tilt
Push the lever and apply your weight to the
backrest or lift it off, as necessary.
Seat tilt
Pull the lever up or press it down as often as
needed to reach the desired seat tilt.
Electrically adjustable seats
Overview
1Seat and mirror memory2Backrest width3Lumbar support4Backrest tilt5Forward/backward, height, seat tilt
General information
The seat setting for the driver's seat is stored
for the profile currently used. When the vehicle
is unlocked via the remote control, the position
is automatically retrieved if the Function, refer
to page 46, is activated for this purpose.
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Adjustments in detail1.Forward/back.2.Height.3.Seat tilt.4.Backrest tilt.Thigh support
Pull the lever at the front of the seat and adjust
the thigh support.
Lumbar support The curvature of the seat backrest can be ad‐
justed in a way that it supports the lumbar re‐
gion of the spine. The lower back and the
spine are supported for upright posture.
▷Press the front/rear section
of the switch:
The curvature is increased/
decreased.▷Press the upper/lower sec‐
tion of the switch:
The curvature is shifted up/
down.
Backrest width
Change the width of the back‐
rest using the side wings to ad‐
just the lateral support.
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WARNING
There is risk of jamming when moving
the seats. There is risk of injuries or risk of
property damage. Make sure that the area of
movement of the seat is clear prior to any ad‐
justment.◀
The concept Two driver's seat and exterior mirror positions
can be stored per profile, refer to page 35, and
called up. Settings for the backrest width and
lumbar support are not stored in memory.
Overview
Storing
1.Switch on the ignition.2.Set the desired position.3. Press button briefly. The LED in
the button lights up.4.Press selected button 1 or 2 while the LED
is lit. The LED goes out.
If the SET button is pressed accidentally:
Press button again.
The LED goes out.
Calling up settings
General information There are two ways to call up the memory
function:
▷Comfort function, refer to page 60.▷Safety function, refer to page 60.
Comfort function
1.Open the driver's door.2.If necessary, switch off the ignition.3.Briefly press the desired button 1 or 2.
The corresponding seat position is performed
automatically.
The procedure stops when a switch for adjust‐
ing the seat or one of the buttons is pressed.
Safety mode
1.Close the driver's door or switch on the ig‐
nition.2.Press and hold the desired button 1 or 2
until the adjustment procedure is com‐
pleted.
Calling up of a seat position
deactivated
After a brief period, calling up stored seat posi‐
tions is deactivated to save battery power.
To reactivate calling up of a seat position:
▷Open or close the door or tailgate.▷Press a button on the remote control.▷Press the Start/Stop button.
Mirrors
Exterior mirrors
General information The mirror on the passenger side is more
curved than the driver's side mirror.
Depending on the vehicle equipment, the mir‐
ror setting is stored for the profile currently
used. When the vehicle is unlocked via the re‐
mote control, the position is automatically re‐
trieved if this function is active.
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Everything from A to Z
IndexA ABS, Antilock Brake Sys‐ tem 120
ACC, Active Cruise Con‐ trol 126
Acceleration Assistant, refer to Launch Control 80
Accessories and parts 7
Activated-charcoal filter 148
Active cruise control, ACC 126
Adaptive brake lights, see Brake force display 118
Additives, oil 201
Adjustments, seats/head re‐ straints 52
After washing vehicle 223
Airbags 102
Airbags, indicator/warning light 103
Air circulation, refer to Recir‐ culated-air mode 147
Air circulation, see Recircu‐ lated-air mode 145
Air conditioner 144
Air, dehumidifying, see Cool‐ ing function 145, 147
Air distribution, manual 145, 148
Air flow, air conditioner 145
Air flow, automatic climate control 148
Air pressure, tires 186
Air vents, refer to Ventila‐ tion 149
Alarm system 46
Alarm, unintentional 47
All around the center con‐ sole 16
All around the roofliner 17 All around the steering
wheel 14
All-season tires, see Winter tires 191
All-wheel-drive 122
Alternating-code hand-held transmitter 152
Alternative oil types 201
Ambient light 101
Antifreeze, washer fluid 76
Antilock Brake System, ABS 120
Anti-slip control, see DSC 120
Approved axle load 229
Arrival time 91
Ashtray 155
Assistance when driving off 125
Assist system, see Intelligent Safety 111
Attentiveness assistant 118
AUTO intensity 147
Automatic car wash 222
Automatic climate con‐ trol 146
Automatic cruise control with Stop & Go 126
Automatic Curb Monitor 61
Automatic deactivation, Front-seat passenger air‐
bags 104
Automatic headlight con‐ trol 98
Automatic locking 46
Automatic recirculated-air control 147
Automatic tailgate 41
Automatic transmission, see Steptronic transmission 77 AUTO program, automatic cli‐
mate control 147
AUTO program, intensity 147
Auto Start/Stop function 70
Average fuel consumption 91
Average speed 91
Axle loads, weights 229
B Backrest curvature, refer to Lumbar support 54
Backrest, seats 52
Backrest, width 54
Bad road trips 168
Band-aids, see First-aid kit 218
Bar for tow-starting/ towing 220
Battery replacement, vehicle battery 215
Battery replacement, vehicle remote control 35
Battery, vehicle 215
Belts, safety belts 56
Beverage holder, cu‐ pholder 162
BMW Assist 6
BMW Driver’s Guide App 6
BMW Homepage 6
BMW Internet page 6
BMW maintenance sys‐ tem 204
Bonus range, ECO PRO 177
Bottle holder, see Cu‐ pholder 162
Brake assistant 120
Brake discs, break-in 168
Brake force display 118
Brake lights, adaptive 118 Seite 232ReferenceEverything from A to Z232
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Ignition off 68
Ignition on 68
Indication of a flat tire 106 , 109
Indicator and alarm lamps, see Check Control 82
Indicator lamp, see Check Control 82
Individual air distribu‐ tion 145, 148
Individual settings, see Per‐ sonal Profile 35
Inflation pressure, tires 186
Inflation pressure warning, tires 109
Info display, refer to On- Board computer 90
Information 6
Initialize, Tire Pressure Moni‐ tor TPM 106
Initializing, Flat Tire Monitor FTM 109
Instrument cluster 81
Instrument cluster, electronic displays 81
Instrument lighting 100
Integrated key 34
Integrated Owner's Manual in the vehicle 29
Intelligent Emergency Re‐ quest 217
Intelligent Safety 111
Intensity, AUTO pro‐ gram 147
Interior equipment 151
Interior lights 100
Interior lights during unlock‐ ing 37
Interior lights with the vehicle locked 38
Interior motion sensor 47
Interior rearview mirror, auto‐ matic dimming feature 62
Interior rearview mirror, com‐ pass 153 Interior rearview mirror, man‐
ually dimmable 62
Internet page 6
Interval display, service re‐ quirements 87
Interval mode 75
J Jacking points for the vehicle jack 213
Joystick, Steptronic transmis‐ sion 77
Jump-starting 218
K
Key/remote control 34
Keyless Go, see Comfort Ac‐ cess 43
Key Memory, see Personal Profile 35
Kickdown, Steptronic trans‐ mission 77
Knee airbag 103
L Label on recommended tires 191
Lamp replacement 206
Lamp replacement, front 207
Lamp replacement, rear 211
Lane departure warning 117
Lane margin, warning 117
Language on Control Dis‐ play 94
Lashing eyes, securing cargo 173
LATCH child restraint sys‐ tem 66
Launch Control 80
Leather, care 223
LEDs, light-emitting di‐ odes 207 Letters and numbers, enter‐
ing 25
Light 97
Light alloy wheels, care 224
Light-emitting diodes, LEDs 207
Lighting 97
Lights and bulbs 206
Light switch 97
Load 173
Loading 172
Loading position 158
Lock, door 39
Locking/unlocking via door lock 39
Locking/unlocking with re‐ mote control 37
Locking, automatic 46
Locking, settings 45
Locking via tailgate 41
Lock, power window 49
Locks, doors, and win‐ dows 67
Low beams 97
Low beams, automatic, see High-beam Assistant 99
Low beams, bulb replace‐ ment 208
Lower back support 54
Luggage rack, see Roof- mounted luggage rack 173
Lumbar support 54
M
Maintenance 204
Maintenance require‐ ments 204
Maintenance, service require‐ ments 87
Maintenance system, BMW 204
Make-up mirror 155
Malfunction displays, see Check Control 82 Seite 236ReferenceEverything from A to Z236
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