height adjustment OPEL ASTRA J 2019 Manual user

In brief7Seat adjustmentLongitudinal adjustment
Pull handle, slide seat, release
handle. Try to move the seat back and forth to ensure that the seat is locked
in place.
Seat position 3 32, Manual seat
adjustment 3 33.
Backrest inclination
Pull lever, adjust inclination and
release lever. Allow the seat to
engage audibly.
Seat position 3 32, Manual seat
adjustment 3 33.
Seat height
Lever pumping motion
up:seat higherdown:seat lower
Seat position 3 32, Manual seat
adjustment 3 33.

8In briefSeat inclination
Lever pumping motion
up:front end higherdown:front end lower
Seat position 3 32, Manual seat
adjustment 3 33.
Head restraint adjustment
Press release button, adjust height,
engage.
Head restraints 3 31.
Seat belt
Pull out the seat belt and fasten in belt
buckle. The seat belt must not be
twisted and must fit close against the
body. The backrest must not be tilted back too far (maximum approx. 25 ° ).
To unfasten belt, press red button on belt buckle.
Seat position 3 32, Seat belts
3 36, Airbag system 3 39.

Seats, restraints31Seats, restraintsHead restraints............................ 31
Front seats ................................... 32
Seat position .............................. 32
Manual seat adjustment ............33
Armrest ...................................... 35
Heating ...................................... 35
Rear seats ................................... 36
Armrest ...................................... 36
Seat belts ..................................... 36
Three-point seat belt .................37
Airbag system .............................. 39
Front airbag system ...................40
Side airbag system ....................40
Airbag deactivation ....................41
Child restraints ............................. 43
Child restraint systems ..............43
Child restraint installation locations ................................... 45Head restraints
Position9 Warning
Only drive with the head restraint
set to the proper position.
The upper edge of the head restraint
should be at upper head level. If this
is not possible for extremely tall
people, set to highest position, and
set to lowest position for small people.
Adjustment
Head restraints on front seats
Height adjustment
Press release button, adjust height,
engage.

32Seats, restraintsHead restraints on rear seats
Height adjustment
Pull the head restraint upwards or
press the catch to release and push the head restraint downwards.
Removal
Press both catches, pull the head restraint upwards and remove.
Front seats
Seat position9 Warning
Only drive with the seat correctly
adjusted.
9 Warning
Never adjust seats while driving as
they could move uncontrollably.
9 Danger
Do not sit closer than 25 cm to the
steering wheel, to permit safe
airbag deployment.
9 Warning
Never store any objects under the
seats.
● Sit with buttocks as far back against the backrest as possible.
Adjust the distance between the
seat and the pedals so that legs
are slightly angled when pressing the pedals. Slide the front
passenger seat as far back as
possible.
● Set seat height high enough to have a clear field of vision on allsides and of all display
instruments. There should be at
least one hand of clearance
between head and the roof
frame. Your thighs should rest
lightly on the seat without
pressing into it.

Seats, restraints33● Sit with shoulders as far backagainst the backrest as possible.
Set the backrest rake so that it is possible to easily reach the
steering wheel with arms slightly
bent. Maintain contact between
shoulders and the backrest when turning the steering wheel. Do
not angle the backrest too far
back. We recommend a
maximum rake of approx. 25°.
● Adjust seat and steering wheel in
a way that the wrist rests on top
of the steering wheel while the
arm is fully extended and
shoulders on the backrest.
● Adjust the steering wheel 3 57.
● Adjust the head restraint 3 31.
● Adjust the height of the seat belt 3 37.
● Adjust the thigh support so that there is a space approx. two
fingers wide between the edge of the seat and the hollow of the
knee.
● Adjust the lumbar support so that
it supports the natural shape of
the spine.Manual seat adjustment
Drive only with engaged seats and
backrests.
Longitudinal adjustment
Pull handle, slide seat, release
handle. Try to move the seat back and forth to ensure that the seat is locked
in place.
Backrest inclination
Pull lever, adjust inclination and
release lever. Allow the backrest to
engage audibly.

38Seats, restraintsHeight adjustment
1. Pull belt out slightly.
2. Shift the height adjuster upwards or press button to disengage and
push the height adjuster
downwards.
Adjust the height so that the belt lies
across the shoulder. It must not lie
across the throat or upper arm.
Do not adjust while driving.
Unfasten
To release belt, press red button on
belt buckle.
Seat belts on the rear seats
The seat belt for the rear centre seat
can only be withdrawn from the
retractor if the backrest is engaged in
upright position.

Seats, restraints45Child restraint installation locations
Permissible options for fitting a child restraint system
Weight class
On front passenger seat
On rear outboard seatsOn rear centre seat
activated airbagdeactivated airbagGroup 0: up to 10 kgXU 1UUGroup 0+: up to 13 kgXU 1UUGroup I: 9 to 18 kgXU1UUGroup II: 15 to 25 kgXXUUGroup III: 22 to 36 kgXXUU1:if the child restraint system is being secured using a three-point seat belt, move seat height adjustment to uppermost
position and ensure that vehicle seat belt runs forwards from the upper anchorage point. Adjust seat backrest
inclination as far as necessary to a vertical position to ensure that the belt is tight on the buckle side.U:universal suitability in conjunction with three-point seat belt.X:no child restraint system permitted in this weight class.