lumbar support OPEL GRANDLAND X 2018.75 Manual user

Seats, restraints47● Sit with shoulders as far backagainst the backrest as possible.
Set the backrest rake so that it is possible to easily reach the
steering wheel with arms slightly
bent. Maintain contact between
shoulders and the backrest when turning the steering wheel. Do
not angle the backrest too far
back. We recommend a
maximum rake of approx. 25°.
● Adjust seat and steering wheel in
a way that the wrist rests on top
of the steering wheel while the
arm is fully extended and
shoulders are on the backrest.
● Adjust the steering wheel 3 80.
● Adjust the head restraint 3 45.
● Adjust the height of the seat belt 3 53.
● Adjust the thigh support so that there is a space approx. two
fingers wide between the edge of the seat and the hollow of the
knee.
● Adjust the lumbar support so that
it supports the natural shape of
the spine.Manual seat adjustment
Drive only with engaged seats and
backrests.
Longitudinal adjustment
Pull handle, slide seat, release
handle. Try to move the seat back and forth to ensure that the seat is locked
in place.
Backrest inclination
Turn handwheel. Do not lean on
backrest when adjusting.

48Seats, restraintsSeat height
Lever pumping motion
up:seat higherdown:seat lowerSeat inclination
Press switch
at the rear:front end higherat the front:front end lowerLumbar support
Adjust lumbar support using the four-way switch to suit personal
requirements.
Moving support up and down: push switch up or down.
Increasing and decreasing support:
push switch forwards or backwards.

50Seats, restraintsMove front of switch upwards /
downwards.
Backrest inclination
Turn switch forwards / backwards.
Lumbar support, adjustable thigh
support, see manual seat adjustment 3 47.
Memory function for power seat
adjustment
Two different driver's seat settings
can be stored.
Vehicle personalisation 3 106.
Storing memory position
● Adjust driver's seat to desired position.
● Press and hold M and 1 or 2
simultaneously until a chime sounds.
Recall of memory positions
Press and hold 1 or 2 until the stored
seat position has been reached.
Releasing the button during seat
movement cancels the recall.
Safety function
If the driver's seat encounters
resistance during movement, the
recall may stop. After removing the
obstruction, press and hold the
appropriate memory position button
for 2 seconds. Try recalling the
memory position again. If the recall
does not operate, consult a
workshop.
Overload
If the seat setting is electrically
overloaded, the power supply is
automatically cut-off for a short time.
Note
After an accident in which airbags
have been deployed, the memory
function for each position button will
be deactivated.