height Seat Altea Freetrack 2010 User Guide

Seats and stowage
130Head restraintsCorrect adjustment of head restraints
Properly adjusted head restraints are an important part of
passengers protection and can reduce the risk of injuries in
most accident situations.
– Adjust the head restraint so that its upper edge is at the same
level as the top of your head, or as close as possible to the same
level as the top of your head and, at minimum, at eye level
⇒fig. 91 and ⇒fig. 92 .Adjusting the head restraints ⇒page 131.
WARNING
•Travelling with the head restraints removed or improperly adjusted
increases the risk of severe injuries.•Improperly adjusted head restraints could lead to death in the event of
a collision or accident.•Incorrectly adjusted head restraints also increase the risk of injury
during sudden or unexpected driving or braking manoeuvres.•The head restraints must always be adjusted according to the
passenger's height.
Fig. 91 Front view: head
restraints and seat belts
correctly adjusted
Fig. 92 Side view: head
restraints and seat belts
correctly adjusted
Freetrack_EN.book Seite 130 Donnerstag, 10. September 2009 10:33 10

Seats and stowage131
Safety First
Controls and equipment
Practical tips
Technical Data
Removing or adjusting head restraints
The head restraints can be adjusted by moving them up and
down.Adjusting height (front seats)
– Press the button on the side and pull upwards to the desired
position.
– To lower the head restraint, press the button and push head
restraint downwards.
– Make sure that it engages securely into position.
Adjusting height (rear seats)
– Press the button on the side and pull upwards to the desired position. – To lower the head restraint,
press the button and push head
restraint downwards.
– Make sure that the head restraint engages securely in one of its positions ⇒page 14.
Angle adjustment (front seats)
– Press the head restraint forward or back to the required position.
Removing the head restraint
– Push the head restraint up as far as it will go.
– Press the button ⇒fig. 93 (arrow).
– Pull head restraint out of fitting without releasing the button.
Fitting the head restraint
– Insert the head restraint into the guides on the rear backrest.
– Push head restraint down.
– Adjust the head restraint to suit body size ⇒page 14 and
⇒ page 13.
WARNING
•Never drive if the head restraints have been removed. Risk of injury.•Never drive if the head restraints are in an unsuitable position, there is
a risk of serious injury.•After refitting the head restraint, you must always adjust it properly for
height to achieve optimal protection.•Please observe the safety warnings ⇒page 130, “Correct adjustment
of head restraints”.
Fig. 93 Adjusting and
removing the head
restraints
Freetrack_EN.book Seite 131 Donnerstag, 10. September 2009 10:33 10

Seats and stowage
132 Front seatsAdjustment of the front seatsThe control elements in ⇒fig. 94 are mirrored for the front right-
hand seat.
Adjusting the seat forwards and backwards
– Pull up the grip and move the seat forwards or backwards.
– Then release the grip and move the seat further until the catch engages.
Adjusting the seat height*
– Pull the lever up or push down (several times if necessary) from its home position. This adjust s the seat height in stages. Adjusting the backrest angle
– Take your weight off the backrest and turn the hand wheel.
Adjusting the lumbar support*
– Take your weight off the backrest and turn the hand wheel to adjust the lumbar support.
The backrest curvature of the cushioned area is determined by the settings
made in the lumbar region. This supports the natural curvature of the spine
very effectively.
WARNING
•Never adjust the driver or front passenger seat while the vehicle is in
motion. While adjusting your seat, you will assume an incorrect sitting
position. Risk of fatal accidents. Adjust the driver or front passenger seat
only when the vehicle is stationary.•To reduce the risk of injury to the driver and front passenger in case of
a sudden braking or an accident, never drive with the backrest tilted
towards the rear. The maximum protection of the seat belt can be achieved
only when the backrests are in an upright position and the driver and front
passenger have properly adjusted their seat belts. The further the back-
rests are tilted to the rear, the greater the risk of injury due to improper
positioning of the belt web!•Exercise caution when securing the seat height into forwards/back-
wards position. Injuries can be caused if the seat height is adjusted
without due care and attention.
Fig. 94 Front left seat
controls
A1
A1
A2
A3A4
Freetrack_EN.book Seite 132 Donnerstag, 10. September 2009 10:33 10

Driving
164DrivingAddressAdjusting the steering wheel position
The height and reach of the steering wheel can be freely
adjusted to suit the driver.
– Adjust the driver seat to the correct position.
– Push the lever under the steering column ⇒fig. 135 down
⇒ .
– Adjust the steering wheel in this way until the correct position is set ⇒fig. 136 .
– Then push the lever up again firmly ⇒.
WARNING
•Incorrect use of the steering column adjustment function and an incor-
rect seating position can result in serious injury.•To avoid accidents, the steering column should be adjusted only when
the vehicle is stationary.
Fig. 135 Adjusting the
steering wheel position
Fig. 136 Proper sitting
position for driver
Freetrack_EN.book Seite 164 Donnerstag, 10. September 2009 10:33 10

Checking and refilling levels
216•Wait until no more steam, smoke or coolant is emitted from the bonnet,
then carefully open the bonnet.•When working in the engine compartment, always observe the safety
warnings ⇒page 213.
Closing the bonnet– Raise the bonnet slightly
– Release the bonnet stay and replace it in its support.
– At a height of about 30 cm let it fall so it is locked.If the b onn et d o es n ot clos e , do not p ress d ownwa rds . Op e n it o nce m or e an d
let it fall as before.
WARNING
If the bonnet is not closed properly, it could open while you are driving and
completely obscure your view of the road. Risk of accident.•After closing the bonnet, always check that it is properly secured. The
bonnet must be flush with the surrounding body panels.•If you notice that the bonnet latch is not secured when the vehicle is
moving, stop the vehicle immediately and close the bonnet properly. Risk
of accident.
Engine oilEngine oil specifications
The engine oil used must conf orm with exact specifications.Specifications
The engine comes with a special, high quality, multi grade oil that can be
used in all seasons of the year except for those regions affected by extreme
cold.
As the use of high quality oil is essential for the correct operation of the
engine and its long useful life, when topping up or replacement is necessary
use only those oils that conform to the requirements of the VW standards.
If it is not possible to find oil conforming to the VW standards then oil
conforming to the ACEA or API standards with an appropriate viscosity at
atmospheric temperature should be used instead. The use of this type of oil
may have some repercussions on the performance of the engine for example,
long starting time, increased consumption and a higher emission level.
If a top up is required then different oils may be mixed as long as they all
conform to the VW standards.
The specifications (VW standards) set out in the following page should
appear on the container of the service oil; the container will display together
the different standards for petrol and diesel engines, the oil can be used for
both types of engines.
WARNING (continued)
Freetrack_EN.book Seite 216 Donnerstag, 10. September 2009 10:33 10

Wheels and tyres235
Safety First
Controls and equipment
Practical tips
Technical Data
New tyres and wheels
New tyres and wheels have to be run-in.The tyres and wheel rims are an essential part of the vehicle's design. The
tyres and rims approved by SEAT are specially matched to the characteristics
of the vehicle and make a major contribution to good road holding and safe
handling ⇒.
Tyres should be replaced at least in pairs and not individually (i.e. both front
tyres or both rear tyres together). A knowledge of tyre designations makes it
easier to choose the correct tyres. Radial tyres have the tyre designations
marked on the sidewall, for example: 195/65 R15 91T
This contains the following information:
195 Tyre width in mm
65 Height/width ratio in %
RTyre construction: Radial
15 Rim diameter in inches
91 Load rating code
TSpeed rating
The tyres could also have the following information:•A direction of rotation symbol•“Reinforced” denotes heavy-duty tyres.
The manufacturing date is also indicated on the tyre sidewall (possibly only
on the inner side of the wheel).
“DOT ... 1103 ...” means, for example, that the tyre was produced in the 11th
week of 2003.
We recommend that work on tyres and wheels is carried out by an Authorised
Service Centre. They are familiar with the procedure and have the necessary special tools and spare parts as well as the proper facilities for disposing of
the old tyres.
Any Authorised Service Centre has full information on the technical require-
ments when installing or changing tyres, wheels or wheel trims.
On vehicles with
four-wheel drive, all four tyres must always be fitted with
tyres of the same type, make and tread pattern, as otherwise the driveline can
be damaged by continuous differences in the wheel speeds. For the same
reason, only use a spare wheel with the same tyre dimensions as the normal
road wheels. You may also use the factory-supplied compact temporary spare
wheel.
WARNING
•We recommend that you use only wheels and tyres which have been
approved by SEAT for your model. Failure to do so could impair vehicle
handling. Risk of accident.•Avoid running the vehicle on tyres that are more than six years old. If
you have no alternative, you should drive slowly and with extra care at all
times.•Never use old tyres or those with an unknown “history of use”.•If wheel trims are retrofitted, you must ensure that the flow of air to the
brakes is not restricted. This could cause them to overheat.•All four wheels must be fitted with radial tyres of the same type, size
(rolling circumference) and the same tread pattern.For the sake of the environment
Old tyres must be disposed of according to the laws in the country concerned.
Note
•For technical reasons, it is not generally possible to use the wheels from
other vehicles. This can also apply to wheels of the same model. The use of
Freetrack_EN.book Seite 235 Donnerstag, 10. September 2009 10:33 10

Technical Data281
Safety First
Controls and equipment
Practical tips
Technical Data
Dimensions and capacities
Dimensions
Length, width 4,493 mm/ 1,778 mm
Height at kerb weight 1,615 mm
Front and rear projection 940 mm/ 977 mm
Wheelbase 2,578 mm
Turning circle 10.7
Track width Front
Rear
1,534 mm 1,519 mm
1,542 mm 1,527 mm
Capacities
Fuel tank 60 l. Reserve 8l.
Windscreen washer fluid container with headlight washer 3 l/ 5.5 l
Tyre pressure
Summer-grade tyres:
The correct tyre pressure can be seen on the sticker on the inside of the tank flap.
Winter tyres:
The pressure of these tyres is the same as the summer tyre pressure plus 0.2 bar.
Freetrack_EN.book Seite 281 Donnerstag, 10. September 2009 10:33 10

Index283
Index
AABS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 184
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . . 79
Accessories . . . . . . . . . . . . . . . . . . . . . . . . . . . . 208
Acoustic signal . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Acoustic warning . . . . . . . . . . . . . . . . . . . . . . . . 166
Adaptive headlights . . . . . . . . . . . . . . . . . . . . . 115
Adjusting the seat belt height . . . . . . . . . . . . . . 27
AFS (curve lights) . . . . . . . . . . . . . . . . . . . . . . . . 116
Air conditioner* 2C-Climatronic* . . . . . . . . . . . . . . . . . . . . . . 158
Air conditioning system General notes . . . . . . . . . . . . . . . . . . . . . . . . 162
Air conditioning* . . . . . . . . . . . . . . . . . . . . . . . . 154
Air recirculation mode 2C-Climatronic . . . . . . . . . . . . . . . . . . . . . . . 162
Manual air conditioning . . . . . . . . . . . . . . . 156
Airbag covers . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36
Airbag system . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Curtain airbags . . . . . . . . . . . . . . . . . . . . . . . 41
Front airbags . . . . . . . . . . . . . . . . . . . . . . . . . 34
Side airbags . . . . . . . . . . . . . . . . . . . . . . . . . . 37
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . . 31
Alarm system Switching off . . . . . . . . . . . . . . . . . . . . . . . . 102
Alternator Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . . 80 Ambient temperature display . . . . . . . . . . . . 64, 71
Anti-freeze . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 220
Anti-lock brake system . . . . . . . . . . . . . . . . . . . 184
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . . 79
Anti-puncture tyres . . . . . . . . . . . . . . . . . . . . . . 233
Anti-theft alarm system . . . . . . . . . . . . . . . . . . . 102 Switching off . . . . . . . . . . . . . . . . . . . . . . . . 102
Anti-theft wheel bolts . . . . . . . . . . . . . . . . . . . . 242
Aquaplaning . . . . . . . . . . . . . . . . . . . . . . . . . . . 233
Ashtray* . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 145
Automatic anti-dazzle interior mirror* Activating the anti-dazzle function . . . . . . 126
Deactivating anti-dazzle function . . . . . . . . 126
Automatic car wash tunnel . . . . . . . . . . . . . . . . 200
Automatic gearbox Kick-down feature . . . . . . . . . . . . . . . . . . . . 175
Automatic gearbox / DSG automatic gearbox . 171
Automatic lighting . . . . . . . . . . . . . . . . . . . . . . . 112
Automatic mode 2C-Climatronic . . . . . . . . . . . . . . . . . . . . . . . 160
Automatic wiper/wash function for the rear window 125
Auxiliary audio connection: AUX-IN . . . . . . . . . 147
BBall coupling . . . . . . . . . . . . . . . . . . . . . . . . . . . 196
BAS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 183 Battery
Changing . . . . . . . . . . . . . . . . . . . . . . . . . . . 229
Charging . . . . . . . . . . . . . . . . . . . . . . . . . . . . 229
Winter conditions . . . . . . . . . . . . . . . . . . . . 227
Belt tension device Disposal . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . 31
Belt tension devices . . . . . . . . . . . . . . . . . . . . . . 28
Biodiesel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 212
Biodiesel fuel . . . . . . . . . . . . . . . . . . . . . . . . . . . 212
Bonnet . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 215
Boot . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 149
Brake assist system . . . . . . . . . . . . . . . . . . . . . 183
Brake fluid . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 226 Changing . . . . . . . . . . . . . . . . . . . . . . . . . . . 226
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . 65
Brake pads . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 190
Brake servo . . . . . . . . . . . . . . . . . . . . . . . 183, 190
Brake system . . . . . . . . . . . . . . . . . . . . . . . . . . . 226 Brake servo . . . . . . . . . . . . . . . . . . . . . . . . . 188
Brakes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 188
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . 81
Brakes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 190
Braking distance . . . . . . . . . . . . . . . . . . . . . . . . 190
Bulb changes general notes . . . . . . . . . . . . . . . . . . . . . . . . 253
Bulb defect warning lamp . . . . . . . . . . . . . . . . . . . . . . . . . 81
Freetrack_EN.book Seite 283 Donnerstag, 10. September 2009 10:33 10

Index289
SSafe driving . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Safety . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Safety equipment . . . . . . . . . . . . . . . . . . . . . . . . . 7
Safety instructions
Coolant temperature . . . . . . . . . . . . . . . . . . . 78
Safety notes Airbags . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
Belt tension devices . . . . . . . . . . . . . . . . . . . 28
Curtain airbags . . . . . . . . . . . . . . . . . . . . . . . 42
Disabling front passenger airbag . . . . . . . . . 45
frontal airbags . . . . . . . . . . . . . . . . . . . . . . . . 37
side airbags . . . . . . . . . . . . . . . . . . . . . . . . . . 40
Using child seats . . . . . . . . . . . . . . . . . . . . . . 47
Using seat belts . . . . . . . . . . . . . . . . . . . . . . . 23
Safety system- safe . . . . . . . . . . . . . . . . . . . . . . . 94
Seals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 203
Seat adjustment . . . . . . . . . . . . . . . 129, 132, 134
Seat belt position Pregnant women . . . . . . . . . . . . . . . . . . . . . . 26
Seat belts . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
Seat belt release . . . . . . . . . . . . . . . . . . . . . . . . . 27
Seat belt warning lamp . . . . . . . . . . . . . . . . . . . . 19
Seat belts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19 adjustment . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Incorrectly fastened . . . . . . . . . . . . . . . . . . . . 28
Not worn . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Safety notes . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . . 19
Seat belts cleaning . . . . . . . . . . . . . . . . . . . . . . 207 Seat belts protection . . . . . . . . . . . . . . . . . . . . . . 23
Seat heating . . . . . . . . . . . . . . . . . . . . . . . . . . . . 133
Seats . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Selective opening* . . . . . . . . . . . . . . . . . . . . . . . 94
Selector lever locking . . . . . . . . . . . . . . . . . . . . 172
Selector lever positions . . . . . . . . . . . . . . . . . . . 171
Service interval display . . . . . . . . . . . . . . . . . . . . 61
servotronic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 189
Shoes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
Side airbags . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37
Description . . . . . . . . . . . . . . . . . . . . . . . . . . . 37
Function . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39
Safety notes . . . . . . . . . . . . . . . . . . . . . . . . . . 40
Side lights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 111
Sitting position Driver . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Front passenger . . . . . . . . . . . . . . . . . . . . . . . 11
Incorrect sitting position . . . . . . . . . . . . . . . . 15
Passengers . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Sitting position, occupants . . . . . . . . . . . . . . . . . 10
Sliding/tilting roof . . . . . . . . . . . . . . . . . . . . . . . 108
Snow chains . . . . . . . . . . . . . . . . . . . . . . . . . . . . 237
Soot accumulation in the diesel engine particulate filter
Indicator . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 79
Spare wheel* . . . . . . . . . . . . . . . . . . . . . . . . . . . 239
Starting Petrol engines . . . . . . . . . . . . . . . . . . . 168
Starting the engine . . . . . . . . . . . . . . . . . 167, 168 After the fuel tank has been run dry . . . . . . 168
Steam jets . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 201 Steering . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 164
Steering lock . . . . . . . . . . . . . . . . . . . . . . . . 166
Steering wheel audio controls audio + telephone version . . . . . . . . . . . . . . 85
audio version . . . . . . . . . . . . . . . . . . . . . . . . . 85
Steering wheel height adjustment . . . . . . . . . . 164
Stowage area Centre arm rest . . . . . . . . . . . . . . . . . . . . . . 136
Front seats . . . . . . . . . . . . . . . . . . . . . . . . . . 137
Other stowage areas . . . . . . . . . . . . . . . . . . 140
Stowage compartment Front passenger side . . . . . . . . . . . . . . . . . . 136
Stowage in the luggage compartment . . . . . . . 139
Sun visor . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 122
Sun visors . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 121
Sunroof . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 108
Sunroof blind Sliding/tilting roof . . . . . . . . . . . . . . . . . . . . 109
Switch Hazard warning lights . . . . . . . . . . . . . . . . . 116
Switches Electric windows . . . . . . . . . . . . . . . . . . . . . 106
Electrical exterior mirrors . . . . . . . . . . . . . . 127
Sliding/tilting roof . . . . . . . . . . . . . . . . . . . . 108
Switching off the engine . . . . . . . . . . . . . . . . . . 169
TTailgate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 104 Emergency opening . . . . . . . . . . . . . . . . . . . 105
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . 82
Freetrack_EN.book Seite 289 Donnerstag, 10. September 2009 10:33 10