lumbar support Seat Altea Freetrack 2010 Owner's Manual

Seats and stowage
132 Front seatsAdjustment of the front seatsThe control elements in ⇒fig. 94 are mirrored for the front right-
hand seat.
Adjusting the seat forwards and backwards
– Pull up the grip and move the seat forwards or backwards.
– Then release the grip and move the seat further until the catch engages.
Adjusting the seat height*
– Pull the lever up or push down (several times if necessary) from its home position. This adjust s the seat height in stages. Adjusting the backrest angle
– Take your weight off the backrest and turn the hand wheel.
Adjusting the lumbar support*
– Take your weight off the backrest and turn the hand wheel to adjust the lumbar support.
The backrest curvature of the cushioned area is determined by the settings
made in the lumbar region. This supports the natural curvature of the spine
very effectively.
WARNING
•Never adjust the driver or front passenger seat while the vehicle is in
motion. While adjusting your seat, you will assume an incorrect sitting
position. Risk of fatal accidents. Adjust the driver or front passenger seat
only when the vehicle is stationary.•To reduce the risk of injury to the driver and front passenger in case of
a sudden braking or an accident, never drive with the backrest tilted
towards the rear. The maximum protection of the seat belt can be achieved
only when the backrests are in an upright position and the driver and front
passenger have properly adjusted their seat belts. The further the back-
rests are tilted to the rear, the greater the risk of injury due to improper
positioning of the belt web!•Exercise caution when securing the seat height into forwards/back-
wards position. Injuries can be caused if the seat height is adjusted
without due care and attention.
Fig. 94 Front left seat
controls
A1
A1
A2
A3A4
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Index
286Engine compartment
Working in the engine compartment . . . . . 213
Engine coolant . . . . . . . . . . . . . . . . . . . . . . . . . 220
Engine fault Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . 78
Engine management Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . 78
Engine oil . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 216 Changing . . . . . . . . . . . . . . . . . . . . . . . . . . . 219
Checking level . . . . . . . . . . . . . . . . . . . . . . . 217
Oil properties . . . . . . . . . . . . . . . . . . . . . . . . 217
Specifications . . . . . . . . . . . . . . . . . . . . . . . 216
Topping up . . . . . . . . . . . . . . . . . . . . . . . . . . 218
Engine oil dipstick . . . . . . . . . . . . . . . . . . . . . . . 217
Engine oil pressure monitor indicator . . . . . . . . . . . . . . . . . . . . . . 65
Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . 82
Environment Environmental friendliness . . . . . . . . . . . . 193
Environmental tip Avoiding pollution . . . . . . . . . . . . . . . . . . . . 211
Environmentally friendlly . . . . . . . . . . . . . . . . . 192
Environmentally friendly driving . . . . . . . . . . . 192
ESP . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 83, 185
Example of menu use Program a speed limit warning . . . . . . . . . . 67
To activate and deactivate the speed limit warning . . . . . . . . . . . . . . . . . . . . . . . . . . . . 67 Example of the use of the menus
Open the Configuration menu with the MFD lever . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 66
Open the Configuration menu with the steering wheel controls . . . . . . . . . . . . . . . . . . . . . . 67
Examples of menu use Open the main menu . . . . . . . . . . . . . . . . . . 66
Open the winter tyres menu . . . . . . . . . . . . . 67
To close the winter tyres menu . . . . . . . . . . 67
Exhaust gas purification system . . . . . . . . . . . 191
Exterior mirrors . . . . . . . . . . . . . . . . . . . . . . . . . 202
FFabric trim cleaning . . . . . . . . . . . . . . . . . . . . . 206
Fastening rings . . . . . . . . . . . . . . . . . . . . . . . . . . 18
Fire extinguisher . . . . . . . . . . . . . . . . . . . . . . . . 148
Floor mats . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
Fog lights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 111
folding table* . . . . . . . . . . . . . . . . . . . . . . . . . . 137
Folding the seat backrests down . . . . . . . . . . . 135
Foot brake Warning lamp . . . . . . . . . . . . . . . . . . . . . . . . 84
Four wheel drive . . . . . . . . . . . . . . . . . . . . . . . . 187
Front airbags . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34 Description . . . . . . . . . . . . . . . . . . . . . . . . . . 34
Front interior light type 1 Switching light off . . . . . . . . . . . . . . . . . . . . 119
Switching light on . . . . . . . . . . . . . . . . . . . . 119 Front interior light type 2
Switching light off . . . . . . . . . . . . . . . . . . . . 119
Switching light on . . . . . . . . . . . . . . . . . . . . 119
Front passenger airbag deactivation . . . . . . . . . 44
Front reading lights . . . . . . . . . . . . . . . . . . . . . . 120
Front seat adjustment Lumbar support . . . . . . . . . . . . . . . . . . . . . . 132
Frontal airbags Operation . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
safety notes . . . . . . . . . . . . . . . . . . . . . . . . . . 37
Fuel Diesel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 212
Petrol . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 211
Fuel level Indicator . . . . . . . . . . . . . . . . . . . . . . . . . . . . 58
Fuel reserve . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 warning message . . . . . . . . . . . . . . . . . . . . . 65
Fuel Tank Opening the fuel tank flap . . . . . . . . . . . . . 210
Fuel tank See Fuel reserve . . . . . . . . . . . . . . . . . . . . . . 77
Fuel: saving . . . . . . . . . . . . . . . . . . . . . . . . . . . . 192
Fuses . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 249
GG 12 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 220
Gear shift pattern . . . . . . . . . . . . . . . . . . . . . . . 170
General overview of the engine compartment 273
Glove compartment . . . . . . . . . . . . . . . . . . . . . 136
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