Seat Altea Freetrack 2012 User Guide

9
Safe driving
– Always reduce your speed as appropriate for road, traffic and
weather conditions.
– When travelling long distances, take breaks regularly - at least
every two hours.
– If possible, avoid driving when you are tired or stressed.
WARNING
When driving safety is impaired during a trip, the risk of injury and acci-
dents increases.

Safety FirstOperating InstructionsPractical TipsTechnical Specifications

10Safe driving
Proper sitting position for occupants
Proper sitting position for driver
The proper sitting position for the driver is important for a
safe and relaxed driving.
Fig. 1 The proper dis-
tance between driver and
steering wheel
Fig. 2 Proper head re-
straint position for driver
For your own safety and to reduce the risk of injury in the event of
an accident, we recommend the following adjustments for the driv-
er:
– Adjust the steering wheel so that there is a distance of at least
25 cm between the steering wheel and the centre of your chest
⇒ fig. 1.
– Move the driver seat forwards or backwards so that you are able
to press the accelerator, brake and clutch pedals to the floor
with your knees still slightly angled ⇒ 
.
– Ensure that you can reach the highest point of the steering
wheel.
– Adjust the head restraint so that its upper edge is at the same
level as the top of your head, or as close as possible to the
same level as the top of your head ⇒ fig. 2.
– Move the backrest to an upright position so that your backrests
completely against it. 

11
Safe driving
– Fasten your seat belt securely ⇒ page 19.
– Keep both feet in the footwell so that you have the vehicle un-
der control at all times.
Adjustment of the driver seat ⇒ page 131.
WARNING
● An incorrect sitting position of the driver can lead to severe injuries.
● Adjust the driver seat so that there is at least 25 cm distance between
the centre of the chest and the centre of the steering wheel ⇒ fig. 1. If
you are sitting closer than 25 cm, the airbag system cannot protect you
properly.
● If your physical constitution prevents you from maintaining the mini-
mum distance of 25 cm, contact a specialised workshop. The workshop
will help you decide if special specific modifications are necessary.
● When driving, always hold the steering wheel with both hands on the
outside of the ring at the 9 o'clock and 3 o'clock positions. This reduces
the risk of injury when the driver airbag is triggered.
● Never hold the steering wheel at the 12 o'clock position, or in any
other manner (e.g. in the centre of the steering wheel). In such cases, if
the airbag is triggered, you may sustain injuries to the arms, hands and
head.
● To reduce the risk of injury to the driver during sudden braking ma-
noeuvres or an accident, never drive with the backrest tilted far back! The
airbag system and seat belts can only provide optimal protection when
the backrest is in an upright position and the driver is wearing his or her
seat belt properly. The further the backrests are tilted to the rear, the
greater the risk of injury due to incorrect positioning of the belt web or to
the incorrect sitting position!
● Adjust the head restraint properly to achieve optimal protection.
 Proper sitting position for front passenger
The front passenger must sit at least 25 cm away from the
dash panel so that the airbag can provide the greatest pos-
sible protection in the event that it is triggered.
For your own safety and to reduce the risk of injury in the event of
an accident, we recommend the following adjustments for the front
passenger:
– Move the front passenger seat back as far as possible ⇒ 
.
– Move the backrest to an upright position so that your backrests
completely against it.
– Adjust the head restraint so that its upper edge is at the same
level as the top of your head, or as close as possible to the
same level as the top of your head ⇒ page 13.
– Keep both feet in the footwell in front of the front passenger
seat.
– Fasten your seat belt securely ⇒ page 19.
It is possible to deactivate the passenger airbag in exceptional circumstan-
ces ⇒ page 26.
Adjusting the front passenger seat ⇒ page 134. 
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12Safe driving
WARNING
● An incorrect sitting position of the front passenger can lead to severe
injuries.
● Adjust the front passenger seat so that there is at least 25 cm be-
tween your chest and the dash panel. If you are sitting closer than 25 cm,
the airbag system cannot protect you properly.
● If your physical constitution prevents you from maintaining the mini-
mum distance of 25 cm, contact a specialised workshop. The workshop
will help you decide if special specific modifications are necessary.
● Always keep your feet in the footwell when the vehicle is moving;
never rest them on the dash panel, out the window or on the seat. An in-
correct sitting position exposes you to an increased risk of injury in case
of a sudden braking or an accident. If the airbag is triggered, you could
sustain severe injuries due to an incorrect sitting position.
● To reduce the risk of injury to the front passenger in events such sud-
den braking manoeuvres or an accident, never travel with the backrest
tilted far back! The airbag system and seat belts can only provide optimal
protection when the backrest is in an upright position and the front pas-
senger is wearing his or her seat belt properly. The further the backrests
are tilted to the rear, the greater the risk of injury due to incorrect posi-
tioning of the belt web or to the incorrect sitting position!
● Adjust the head restraint properly in order to achieve maximum pro-
tection.
 Correct sitting position for passengers in the rear seats
Passengers in the rear seats must sit up straight, keep their
feet on the footwells, have the head restraints positioned for
use and wear their seat belts properly.
To reduce the risk of injury in the event of a sudden braking ma-
noeuvre or an accident, passengers on the rear bench seat must
consider the following:
–
Adjust the head restraint to the correct position ⇒ page 14.
– Keep both feet in the footwell in front of the rear seat.
– Fasten your seat belt securely ⇒ page 19.
– Use an appropriate child restraint system when you take chil-
dren in the vehicle ⇒ page 46.
WARNING
● If the passengers on the rear seat are not sitting properly, they could
sustain severe injuries.
● Adjust the head restraint properly in order to achieve maximum pro-
tection.
● Seat belts can only provide optimal protection when backrests are in
an upright position and the passengers are wearing their seat belts prop-
erly. If passengers on the rear seat are not sitting in an upright position,
the risk of injury due to incorrect positioning of the seat belt increases.


13
Safe driving
Correct adjustment of front seat head restraints
Properly adjusted head restraints are an important part of
passenger protection and can reduce the risk of injuries in
most accident situations.
Fig. 3 Properly adjusted
head restraint viewed
from the front
Fig. 4 Properly adjusted
head restraint viewed
from the side Adjust the head restraint properly in order to achieve maximum
protection.
–
Adjust the head restraint so that its upper edge is at the same
level as the top of your head or as close as possible to the same
level as the top of your head and, at the very least, at eye level
⇒ fig. 3 and ⇒  fig. 4.
Adjusting the head restraints ⇒ page 131.
WARNING
● Travelling with the head restraints removed or improperly adjusted
increases the risk of severe injuries.
● Incorrectly adjusted head restraints could result in death in the event
of a collision or accident.
● Incorrectly adjusted head restraints also increase the risk of injury
during sudden or unexpected driving or braking manoeuvres.
● The head restraints must always be adjusted according to the pas-
senger's height.

Active head restraints*
Vehicle occupants are pressed into their seats during a rear end collision.
The resulting body pressure on the backrest activates the active head re-
straint* on the front seat, which moves rapidly forwards and upwards at the
same time. This movement reduces the distance between the occupant's
head and the head restraint, thus reducing the risk of head injuries such as
brain trauma. 
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14Safe driving
WARNING
Travelling with the head restraints removed or improperly adjusted in-
creases the risk of severe injuries.
● Incorrectly adjusted head restraints could result in death in the event
of a collision or accident.
● Incorrectly adjusted head restraints also increase the risk of injury
during sudden or unexpected driving or braking manoeuvres.
● The head restraints must always be adjusted according to the pas-
senger's height.
Note
The active head restraints* could also be triggered if a vehicle occupant ap-
plies a high level of pressure on the backrest (e.g. by “falling” back into the
seat when entering the vehicle) or if pressure is applied to a front seat head
restraint from the rear. This accidental activation is, however, not danger-
ous, as the active head restraints will return to the original position immedi-
ately and are thus once again ready. Correct adjustment of rear seat head restraints
Properly adjusted head restraints are an important part of
the passenger protection and can reduce the risk of injuries
in most accident situations
Fig. 5 Head restraints in
correct position
Fig. 6 Head restraint po-
sition warning label


15
Safe driving
Rear outer seat head restraints
– The rear outer seat head restraints have 3 positions.
– Two positions for use ⇒ fig. 5. In these positions, the head re-
straints are used normally, protecting passengers along with
the rear seat belts.
– And one position for non-use.
– To fit the head restraints in position for use, pull on the edges
with both hands in the direction of the arrow.
Centre rear head restraint
– The centre head restraint only has two positions, in-use (head
restraint up) and non-use (head restraint down).
WARNING
● Under no circumstances should the rear passengers travel while the
head restraints are in the non-use position. See the warning label loca-
ted on the rear side fixed window ⇒ fig. 6.
● Do not swap the centre rear head restraint with either of the outer
seat rear head restraints.
● Risk of injury in case of an accident!
CAUTION
Note the instructions on the adjustment of the head restraints ⇒ page 132. Examples of incorrect sitting positions
An incorrect sitting position can lead to severe injuries to oc-
cupants.
Seat belts can provide optimal protection only when the belt webs
are properly positioned. Incorrect sitting positions substantially re-
duce the protective function of seat belts and increase the risk of
injury due to incorrect seat belt position. As the driver, you are re-
sponsible for all vehicle occupants, especially children.
– Never allow anyone to assume an incorrect sitting position in
the vehicle while travelling ⇒ 
.
The following list contains examples of sitting positions that could be dan-
gerous for all occupants. The list is not complete, but we would like to make
you aware of this issue.
Therefore, whenever the vehicle is in motion:
● Never stand in the vehicle.
● Never stand on the seats.
● Never kneel on the seats.
● Never tilt your backrest far to the rear.
● Never lean against the dash panel.
● Never lie on the rear bench.
● Never sit on the front edge of a seat.
● Never sit sideways.
● Never lean out of a window.
● Never put your feet out of a window.
● Never put your feet on the dash panel.
● Never put your feet on the surface of a seat.
● Do not allow anyone to travel in the footwell. 
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16Safe driving
● Never travel without wearing the seat belt.
● Do not allow anyone to travel in the luggage compartment.
WARNING
● Any incorrect sitting position increases the risk of severe injuries.
● Sitting in an incorrect position exposes the occupants to severe inju-
ries if airbags are triggered, by striking a passenger who has assumed an
incorrect sitting position.
● Before the vehicle moves, assume the proper sitting position and
maintain it throughout the trip. Before every trip, instruct your passen-
gers to sit properly and to stay in this position during the trip ⇒ page 10,
Proper sitting position for occupants.

Pedal area Pedals
The operation of all pedals must never be impaired by ob-
jects or floor mats.
– Ensure that you can always press the accelerator, brake and
clutch pedals unimpaired to the floor.
– Ensure that the pedals can return unimpaired to their initial po-
sitions.
Use only floor mats which leave the pedal area free and can be securely fas-
tened on the footwell.
If a brake circuit fails, the brake pedal must be pressed down thoroughly in
order to stop the vehicle. Wearing suitable shoes
Always wear shoes which support your feet properly and give you a good
feeling for the pedals.
WARNING
● Restricting pedal operation can lead to critical situations while driv-
ing.
● Never place objects on the driver footwell. An object could move into
the pedal area and impair pedal operation. In the event of a sudden driv-
ing or braking manoeuvre, you will not be able to operate the brake,
clutch or accelerator pedal. Risk of accident!

Floor mats on the driver side
Only floor mats may be used which can be securely fastened
in the footwell and do not impair operation of the pedals.
– Ensure that the floor mats are securely fastened during the trip
and do not obstruct the pedals ⇒ 
.
Only use floor mats which leave the pedals clear and which are secured to
prevent them from slipping. You can obtain suitable floor mats from a speci-
alised dealership. Fasteners* for floor mats are fitted in the footwells. 

17
Safe driving
WARNING
● If the pedals are obstructed, an accident may occur. Risk of serious
injuries.
● Ensure that the floor mats are always securely attached.
● Never lay or fit floor mats or other floor coverings over the original
floor mats. This would reduce the pedal area and could obstruct the ped-
als. Risk of accident.

Storing objects Loading the luggage compartment
All luggage and other loose objects must be safely secured
in the luggage compartment.
Unsecured objects which shift back and forth could impair the driv-
ing safety or driving characteristics of the vehicle by shifting the
centre of gravity.
– Distribute the load evenly in the luggage compartment.
– Place heavy objects as far forward as possible in the luggage
compartment.
– Place the heavy objects first.
– Secure heavy objects to the fastening rings ⇒ page 18.
WARNING
● Loose luggage and other objects in the luggage compartment could
cause serious injuries.
● Always stow objects in the luggage compartment and secure them on
the fastening rings.
● Use suitable straps to secure heavy objects.
● During sudden manoeuvres or accidents, loose objects can be thrown
forward, injuring vehicle occupants or passers-by. This increased risk of
injury will be further increased if a loose object is struck by an inflating
airbag. If this happens, objects can be transformed into “missiles”. Risk
of fatal injury.
● Please note that the centre of gravity may shift when transporting
heavy objects; this may affect the vehicle's handling and lead to an acci-
dent. Therefore, it is essential to adjust your speed and driving style ac-
cordingly, to avoid accidents.
● Never exceed the allowed axle weights or allowed maximum weight.
If the allowed axle load or the allowed total weight is exceeded, the driv-
ing characteristics of the vehicle may change, leading to accidents, inju-
ries and damage to the vehicle.
● Never leave your vehicle unattended, especially when the tailgate is
open. Children could climb into the luggage compartment, closing the
door behind them; they will be trapped and run the risk of death.
● Never allow children to play in or around the vehicle. Close and lock
all the doors and tailgate when you leave the vehicle. Before you lock the
vehicle, make sure that there are no adults or children in the vehicle.
● Never transport passengers in the luggage compartment. All passen-
gers must have their seat belt fastened ⇒ page 19.
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18Safe driving
Note
● Air circulation in the vehicle helps reduce fogging of the windows. Used
air escapes through ventilation slits in the side trim of the luggage compart-
ment. Ensure that the ventilation slits are never covered.
● Straps for securing the load to the fastening rings are commercially
available. 
Fastening rings*
There can be four fastening rings in the luggage compart-
ment for fastening luggage and other objects.
– Always use suitable and undamaged straps to secure luggage
and other objects to the fastening rings ⇒ 
in Loading the lug-
gage compartment on page 17.
– Pull up the fastening rings to attach the straps.
During a collision or an accident, even small and light objects can build up
so much energy that they can cause very severe injuries. The amount of ki-
netic energy depends on the speed of the vehicle and the weight of the ob-
ject. The most significant factor, however, is the speed of the vehicle.
Example: An object weighing 4.5 kg is lying unsecured in the vehicle. Dur-
ing a frontal collision at a speed of 50 km/h, this object generates a force
corresponding to 20 times its weight. That means that the effective weight
of the object increases to about 90 kg. You can imagine the severity of the
injuries which might be sustained if this object strikes an occupant as it
flies through the passenger compartment. This increased risk of injury will
be further increased if a loose object is struck by an inflating airbag.
WARNING
● If pieces of luggage or other objects are secured to the fastening
rings with inappropriate or damaged retaining cords, injuries could be
sustained in the event of braking manoeuvres or accidents.
● To prevent pieces of luggage or other objects from flying forward, al-
ways use appropriate retaining cords which are secured to the fastening
rings.
● Never secure a child seat on the fastening rings.
