driver seat adjustment SUBARU FORESTER 2009 SH / 3.G Owners Manual

Front seats........................................................... 1-2
Manual seat ........................................................ 1-3
Power seat (driver ’s seat –if equipped) ... ............ 1-4
Head restraint adjustment .................................... 1-5
Active head restraint ........................................... 1-5
Seat heater (if equipped) .................................... 1-6
Rear seats ............................................................ 1-6
Armrest .............................................................. 1-7
Head restraint adjustment .................................... 1-7
Reclining the seatback (if equipped) .................... 1-9
Folding down the rear seatback ........................... 1-9
Seatbelts ............................................................. 1-10
Seatbelt safety tips ............................................. 1-10
Emergency Locking Retractor (ELR) ................... 1-11
Automatic/Emergency Locking Retractor (A/ELR) ............................................................ 1-11
Seatbelt warning light and chime ........................ 1-12
Fastening the seatbelt ........................................ 1-13
Seatbelt maintenance ......................................... 1-19
Front seatbelt pretensioners ............................. 1-19
System monitors ................................................ 1-20 System servicing
............................................... 1-21
Precautions against vehicle modification ............ 1-22
Child restraint systems ..................................... 1-22
Where to place a child restraint system .............. 1-23
Choosing a child restraint system ...................... 1-25
Installing child restraint systems with A/ELR seatbelt ........................................................... 1-25
Installing a booster seat ..................................... 1-28
Installation of child restraint systems by use of lower and tether anchorages (LATCH) .............. 1-29
Top tether anchorages ....................................... 1-32
*SRS airbag (Supplemental Restraint System airbag) ................................................ 1-34
Vehicle with SRS airbags and lap/shoulder restraints for driver, front passenger, and
window-side rear passengers . .......................... 1-34
SUBARU advanced frontal airbag system ........... 1-38
SRS side airbag and SRS curtain airbag ............. 1-49
SRS airbag system monitors .............................. 1-59
SRS airbag system servicing ... .......................... 1-59
Precautions against vehicle modification ............ 1-60
Seat, seatbelt and SRS airbags1

1-4Seat, seatbelt and SRS airbags
! Seat cushion height adjustment (driver ’s seat)
1) When the lever is pushed down, the seat
is lowered.
2) When the lever is pulled up, the seat rises.
The height of the seat can be adjusted by
moving the seat cushion adjustment lever
up and down. &
Power seat (driver ’s seat –if
equipped)
1) Seat position forward/backward con-
trol switch
To adjust the seat forward or backward,
move the control switch forward or
backward. During forward/backward ad- justment of the seat, you cannot adjust
the seat cushion angle or seat cushion height.
2) Seat cushion angle control switch
To adjust the seat cushion angle, pull up
or push down the front end of the control switch.
3) Seatback angle (r eclining) control
switch
To adjust the angle of the seatback,
move the control switch.
4) Seat height control switch
To adjust the seat height, pull up or push
down the rear end of the control switch.
5) Lumbar support control switch
To increase lower back support, push the
front side of the switch. To decrease
lower back support, push the rear side of
the switch.

WARNING
To prevent the passenger from slid-
ing under the seatbelt in the event of
a collision, always put the seatback
in the upright position while the
vehicle is in motion. Also, do not
place objects such as cushions
between the passenger and the
seatback. If you do so, the risk of
sliding under the lap belt and of the
lap belt sliding up over the abdomen
will increase, and both can result in
serious internal injury or death.
& Head restraint adjustment
To raise the head restraint, pull it up. To lower it, push the head restraint down
while pressing the release button on the
top of the seatback.
The head restraint should be adjusted so
that the center of the head restraint is
closest to the top of the occupant
’s ears.
WARNING
Never drive the vehicle with the
head restraints removed because
they are designed to reduce the risk
of serious neck injury in the event
that the vehicle is struck from the
rear.
& Active head restraint
The front seats of your vehicle are equipped with active head restraints. They
automatically tilt forward slightly in the
event the vehicle is struck from the rear,
decreasing the amount of rearward head
movement and thus reducing the risk of
whiplash. For maximum effectiveness, the
head restraint should be adjusted so that
the center of the head restraint is closest
to the top of the occupant
’s ears.
CAUTION
. Each active head restraint is
effective only when its height is
properly adjusted and driver/pas-
senger sits in the correct posi-
tion on the seat.
. If your vehicle is involved in a
rear-end collision, have an
authorized SUBARU dealer in-
spect the active head restraints.
. The active head restraints may
not operate in the event the
vehicle experiences only a slight
impact in the rear.
. The active head restraints may be
damaged if they are pushed hard
from behind or subjected to
shock. As a result, they may not
function if the vehicle suffers a
rear impact. Seat, seatbelt and SRS airbags
1-5

14-4Index
D
Daytime running light system ....................................... 3-25
Differential gear oil
Front ................................................................... 11-21
Rear .................................................................... 11-22
Dimensions ............................................................... 12-2
Disarming the alarm system ........................................ 2-16
Disc brake pad wear warning indicators ........................ 7-22
Dome light .................................................................. 6-2
Door Locks ..................................................................... 2-4
Open warning light ................................................. 3-17
Drive belts. ............................................................... 11-18
Driving All-Wheel Drive warning light ................................... 3-17
Car phone/cell phone .................................................. 7
Drinking ..................................................................... 6
Drugs ........................................................................ 6
Foreign countries ..................................................... 8-4
Pets .......................................................................... 7
Snowy and icy roads ................................................ 8-9
Tips................................................................ 7-14, 8-5
Tired or sleepy. ........................................................... 7
E
Electrical system ........................................................ 12-3
Electronic Brake Force Distribution (EBD) system ........................................................... 3-16, 7-24
Emergency Locking Retractor (ELR) ............................. 1-11
Engine
Compartment overview ........................................... 11-6 Coolant
............................................................... 11-13
Exhaust gas (carbon monoxide) ............................. 5, 8-2
Hood .................................................................... 11-5
Oil ........................................................................ 11-8Overheating ........................................................... 9-11
Starting .................................................................. 7-7
Stopping ................................................................. 7-9
Exterior care .............................................................. 10-2
F
Flat tires ..................................................................... 9-4
Floor mat ................................................................... 6-11
Fluid level
Automatic transmission ......................................... 11-20
Brake .................................................................. 11-25
Clutch ................................................................. 11-26
Power steering ..................................................... 11-24
Fog light Indicator light ......................................................... 3-21
Switch ................................................................... 3-27
Front Differential gear oil ................................................ 11-21
Seatbelt pretensioners ............................................ 1-19
Seats ..................................................................... 1-2
Turn signal light .................................................... 11-50
Front fog light Indicator light ......................................................... 3-21
Front seats Forward and backward adjustment ... ......................... 1-3
Reclining ................................................................ 1-3
Seat height adjustment (driver ’s seat) ........................ 1-4