lock SUBARU FORESTER 2011 SH / 3.G User Guide

restraint device or in a seatbelt,
whichever is appropriate for thechild’s age, height and weight. Se-
cure ALL types of child restraint
devices (including forward facing
child seat) in the REAR seats at alltimes.
NEVER INSTALL A REARWARD FA-
CING CHILD SEAT IN THE FRONT
SEAT. DOING SO RISKS SERIOUS
INJURY OR DEATH TO THE CHILD
BY PLACING THE CHILD ’S HEAD
TOO CLOSE TO THE SRS AIRBAG.
According to accident statistics,
children are safer when properly
restrained in the rear seating posi-
tions than in the front seating posi-
tions. For instructions and precau-
tions concerning child restraint sys-
tems, refer to “Child restraint sys-
tems ”F 1-22. &
Manual seat
! Forward and backward adjustment
Pull the lever upward and slide the seat to
the desired position. Then release the
lever and move the seat back and forth to
make sure that it is securely locked intoplace. !
Reclining the seatback
Pull the reclining lever up and adjust the
seatback to the desired position. Then
release the lever and make sure the
seatback is securely locked into place.
The seatback placed in a reclined position
can spring back upward with force when
the lever is pulled. While operating the
lever to return the seatback, hold the
seatback lightly so that it may be raised
back gradually. Seat, seatbelt and SRS airbags
1-3
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justment of the seat, you cannot adjust
the seat cushion angle or seat cushion height.
2) Seat cushion angle control switch
To adjust the seat cushion angle, pull up
or push down the front end of the control switch.
3) Seatback angle (reclining) controlswitch
To adjust the angle of the seatback,
move the control switch.
4) Seat height control switch
To adjust the seat height, pull up or push
down the rear end of the control switch.
5) Lumbar support control switch
To increase lumbar support, push the
front side of the switch. To decrease
lumbar support, push the rear side of the switch.WARNING
To prevent the passenger from slid-
ing under the seatbelt in the event of
a collision, always put the seatback
in the upright position while the
vehicle is in motion. Also, do not
place objects such as cushions
between the passenger and the
seatback. If you do so, the risk of
sliding under the lap belt and of the
lap belt sliding up over the abdomen
will increase, and both can result in
serious internal injury or death.
& Head restraint adjustment
1) Head restraint
2) Release button Both the driver
’s seat and the front
passenger ’s seat are equipped with head
restraints.
The head restraint should be adjusted so
that the center of the head restraint is
closest to the top of the occupant ’s ears.
To raise:
Pull the head restraint up.
To lower:
Push the head restraint down while
pressing the release button on the top of
the seatback.
To remove:
While pressing the release button, pull out
the head restraint.
To install:
Install the head restraint into the holes that
are located on the top of the seatback until
the head restraint locks.
WARNING
. Never drive the vehicle with the
head restraints removed because
they are designed to reduce the
risk of serious neck injury in the
event that the vehicle is struck
from the rear. Therefore, when
you remove the head restraints,
you must reinstall all head re-
straints to protect vehicle occu- Seat, seatbelt and SRS airbags
1-5
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!Rear windows side seating position
1) Head restraint
2) Release button
To remove:
While pressing the release button, pull out
the head restraint.
To install:
Install the head restraint into the holes that
are located on the top of the seatback until
the head restraint locks. ! Rear center seating position
CAUTION
The head restraint is not intended to
be used at the lowest position.
Before sitting on the seat, raise the
head restraint to an appropriate position depending on your sittingheight.
A) When not used (retracted position)
B) When used (click position)
1) Head restraint
2) Release button
To raise:
Pull the head restraint up.
To lower:
Push the head restraint down while
pressing the release button on the top of
the seatback.
To remove:
While pressing the release button, pull out
the head restraint.
To install:
Install the head restraint into the holes that
are located on the top of the seatback until
the head restraint locks.
When the rear-center seating position is
occupied, raise the head restraint to an Seat, seatbelt and SRS airbags
1-9
– CONTINUED –

1-10Seat, seatbelt and SRS airbags
appropriate position depending on your
sitting height. When the rear center seat-
ing position is not occupied, lower the
head restraint to improve rearward visibi-
lity. &Reclining the seatback (if equipped)
WARNING
To prevent the passenger from slid-
ing under the seatbelt in the event of
a collision, always put the seatback
in the upright position while the
vehicle is in motion. Also, do not
place objects such as cushions
between the passenger and the
seatback. If you do so, the risk of sliding under the lap belt and of the
lap belt sliding up over the abdomen
will increase, and both can result in
serious internal injury or death.
CAUTION
If the vehicle is equipped with a
cargo area cover, observe the fol-
lowing precautions. . Be careful not to pinch your hand
between the headrest and the
cargo area cover when you re-
cline the rear seat.
. Move the front cover of the cargo
area cover backward so that the
cover is not damaged by the
reclined seatback. Refer to “Car-
go area cover (dealer option) ”
F 6-13.
Push the switch and adjust the seatback
to the desired position.
Then release the switch and make sure
the seatback is securely locked into place. & Folding down the rear seat- back
WARNING
. When you fold down the seat-
back, confirm that there are no
passengers or objects on the
rear seat. Not doing so creates
a risk of injury or property da-
mage if the seatback suddenly
folds down.
. For models equipped with the
rear seat center table, when fold-

ing down the rear seatback, re-
turn the rear seat center table to
its original position. If the rear
seat center table is not returned
to its original position, the rear
seat center table could break and
bodily injury could occur.
. Never allow passengers to ride
on the folded rear seatback or in
the cargo area. Doing so may
result in serious injury or death.
. Secure all objects and especially
long items properly to prevent
them from being thrown around
inside the vehicle and causing
serious injury during a sudden
stop, a sudden steering maneu-
ver or a rapid acceleration.
. When you return the seatback to
the original position, shake the
seatback slightly to confirm that
it is securely fixed in place. If the
seatback is not securely fixed in
place, the seatback may sud-
denly fold down because of sud-
den braking or objects may move
out from the cargo area, which
could cause serious injury ordeath.
. After returning the rear seatback
to its original position, be certain to place all of the seatbelts and
the tab attached to the seat
cushion above the seat cushion.
And make certain that the
shoulder belts are fully visible.
CAUTION
For models with the reclining func-
tion, the rear seatback may auto-
matically and forcefully fold down
because of its internal spring. Place
your hand on the seatback to lower
it more gradually.
Release knob
One-touch seatback folding lever (if equipped)
1. Lower the head restraints.
2. Unlock the seatback by pulling the
release knob or the one-touch seatback
folding lever, and then fold the seatbackdown.
To return the seatback to its original
position, raise the seatback until it locks
into place and make sure that it is securelylocked. Seat, seatbelt and SRS airbags
1-11

tions only) and then if necessary move the
child closer to the belt buckle to help
provide a good shoulder belt fit. Care must
be taken to securely place the lap belt as
low as possible on the hips and not on thechild’s waist. If the shoulder portion of the
belt cannot be properly positioned, a child
restraint system should be used. Never
place the shoulder belt under the child ’s
arm or behind the child ’s back.
! Expectant mothers
Expectant mothers also need to use the
seatbelts. They should consult their doctor
for specific recommendations. The lap belt
should be worn securely and as low as
possible over the hips, not over the waist. &
Emergency Locking Retrac-
tor (ELR)
The driver ’s seatbelt has an Emergency
Locking Retractor (ELR).
The emergency locking retractor allows
normal body movement but the retractor
locks automatically during a sudden stop,
impact or if you pull the belt very quickly
out of the retractor. & Automatic/Emergency Lock-
ing Retractor (A/ELR)
Each passenger ’s seatbelt has an Auto-
matic/Emergency Locking Retractor (A/
ELR). The Automatic/Emergency Locking
Retractor normally functions as an Emer-
gency Locking Retractor (ELR). The A/
ELR has an additional locking mode“ Automatic Locking Retractor (ALR)
mode ”intended to secure a child restraint
system. When the seatbelt is once drawn
out completely and is then retracted even
slightly, the retractor locks the seatbelt in
that position and the seatbelt cannot be
extended. As the belt is rewinding, clicks
will be heard which indicate the retractor
functions as an ALR. When the seatbelt is
retracted fully, the ALR mode is released.
When securing a child restraint system on
the rear seats by the use of the seatbelt,
the seatbelt must be changed over to the Automatic Locking Retractor (ALR) mode.
When the child restraint system is re-
moved, make sure that the seatbelt
retracts fully and the retractor returned to
the Emergency Locking Retractor (ELR) mode.
For instructions on how to convert the
retractor to the ALR mode and restore it to
the ELR mode, refer to
“Installing child
restraint systems with A/ELR seatbelt ”
F 1-24.
& Seatbelt warning light
and chime
Refer to “Seatbelt warning light and
chime ”F 3-13.
& Fastening the seatbelt
WARNING
. Never use a belt that is twisted or
reversed. In an accident, this can
increase the risk or severity of
injury.
. Keep the lap belt as low as
possible on your hips. In a colli-
sion, this spreads the force of the
lap belt over stronger hip bones
instead of across the weakerabdomen.
Seat, seatbelt and SRS airbags
1-13
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1-14Seat, seatbelt and SRS airbags
.Seatbelts provide maximum re-
straint when the occupant sits
well back and upright in the seat.
To reduce the risk of sliding
under the seatbelt in a collision,
the front seatbacks should be
always used in the upright posi-
tion while the vehicle is running.
If the front seatbacks are not
used in the upright position in a
collision, the risk of sliding under
the lap belt and of the lap belt
sliding up over the abdomen will
increase, and both can result in
serious internal injury or death.
. Do not put cushions or any other
materials between occupants
and seatbacks or seat cushions.
If you do so, the risk of sliding
under the lap belt and of the lap
belt sliding up over the abdomen
will increase, and both can result
in serious internal injury ordeath.
WARNING
Never place the shoulder belt under
the arm or behind the back. If an
accident occurs, this can increase
the risk or severity of injury.
CAUTION
Metallic parts of the seatbelt can
become very hot in a vehicle that
has been closed up in sunny weath-
er; they could burn an occupant. Do
not touch such hot parts until theycool. !
Front seatbelts
1. Adjust the seat position according to
the following procedure. Driver ’s seat: Adjust the seatback to the
upright position. Move the seat as far from
the steering wheel as practical while still
maintaining full vehicle control.
Front passenger ’s seat: Adjust the seat-
back to the upright position. Move the seat
as far back as possible.
2. Sit well back in the seat.
3. Pick up the tongue plate and pull the
belt out slowly. Do not let it get twisted. If
the belt stops before reaching the buckle,
return the belt slightly and pull it out more
slowly. If the belt still cannot be unlocked,
let the belt retract slightly after giving it a
strong pull, then pull it out slowly again.

4. Insert the tongue plate into the buckle
until you hear a click.
5. To make the lap part tight, pull up on
the shoulder belt.
6. Place the lap belt as low as possible
on your hips, not on your waist.!
Adjusting the front seat shoulder
belt anchor height
The shoulder belt anchor height should be
adjusted to the position best suited for the
driver/front passenger. Always adjust the
anchor height so that the shoulder belt
passes over the middle of the shoulder
without touching the neck.
To raise:
Slide the anchor up.
To lower:
Pull the release knob and slide the anchor down.
Pull down on the anchor to make sure that
it is locked in place.
WARNING
When wearing the seatbelts, make
sure the shoulder portion of the
webbing does not pass over your
neck. If it does, adjust the seatbelt
anchor to a lower position. Placing
the shoulder belt over the neck may
result in neck injury during sudden
braking or in a collision.
! Unfastening the seatbelt
Push the button on the buckle.
Before closing the door, make sure that
the belts are retracted properly to avoid
catching the belt webbing in the door. Seat, seatbelt and SRS airbags
1-15
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1-16Seat, seatbelt and SRS airbags
! Rear seatbelts (except rear center seatbelt)
1. Sit well back in the seat.
2. Pick up the tongue plate and pull the
belt out slowly. Do not let it get twisted. If
the belt stops before reaching the buckle,
return the belt slightly and pull it out more
slowly. If the belt still cannot be unlocked,
let the belt retract slightly after giving a
strong pull on it, then pull it out slowlyagain.
3. Insert the tongue plate into the buckle
until you hear a click.
4. To make the lap part tight, pull up on
the shoulder belt.
5. Place the lap belt as low as possible
on your hips, not on your waist. ! Unfastening the seatbelt
Push the button on the buckle.
Before closing the door, make sure that
the belts are retracted properly to avoid
catching the belt webbing in the door. ! Rear center seatbelt
1) Center seatbelt tongue plate
2) Connector (tongue)
3) Connector (buckle)
4) Center seatbelt buckle

1-18Seat, seatbelt and SRS airbags
2. After drawing out the seatbelt, pass it
through the belt guide.
3. After confirming that the webbing is not
twisted, insert the connector (tongue)
attached at the webbing end into the
buckle on the right-hand side until a click
is heard.
If the belt stops before reaching the
buckle, return the belt slightly and pull it
out more slowly. If the belt still cannot be
unlocked, let the belt retract slightly after
giving it a strong pull, then pull it out slowlyagain.
4. Insert the center seatbelt tongue plate
into the center seatbelt buckle marked“ CENTER ”on the left-hand side until it
clicks.
5. To make the lap part tight, pull up on
the shoulder belt. 6. Place the lap belt as low as possible
on your hips, not on your waist. !
Unfastening the seatbelt
Push the release button of the center
seatbelt buckle (on the left-hand side) to
unfasten the seatbelt. NOTE
When the seatback is folded down for
greater cargo area, it is necessary to
disconnect the connector.