lumbar support VAUXHALL ASTRA J 2016 Owner's Manual

Seats, restraints39Front seats
Seat position9 Warning
Only drive with the seat correctly
adjusted.
● Sit with buttocks as far back
against the backrest as possible.
Adjust the distance between the
seat and the pedals so that legs
are slightly angled when pressing
the pedals. Slide the front
passenger seat as far back as
possible.
● Sit with shoulders as far back against the backrest as possible.Set the backrest rake so that it is
possible to easily reach the
steering wheel with arms slightly bent. Maintain contact between
shoulders and the backrest when turning the steering wheel. Do
not angle the backrest too far
back. We recommend a
maximum rake of approx. 25°.
● Adjust the steering wheel 3 99.
● Set seat height high enough to have a clear field of vision on allsides and of all display
instruments. There should be at
least one hand of clearance
between head and the roof
frame. Your thighs should rest
lightly on the seat without
pressing into it.
● Adjust the head restraint 3 37.
● Adjust the height of the seat belt 3 47.● Adjust the thigh support so that
there is a space approx. two
fingers wide between the edge of
the seat and the hollow of the
knee.
● Adjust the lumbar support so that
it supports the natural shape of
the spine.
Seat adjustment9 Danger
Do not sit nearer than 25 cm from
the steering wheel, to permit safe
airbag deployment.
9 Warning
Never adjust seats while driving as
they could move uncontrollably.

Seats, restraints41Seat inclination
Lever pumping motion
up:front end higherdown:front end lowerLumbar support
Adjust lumbar support using the four-way switch to suit personal
requirements.
Moving support up and down: push switch up or down.
Increasing and decreasing support:
push switch forwards or backwards.
Adjustable thigh support
Pull the lever and slide the thigh
support.

44Seats, restraintsSeat lengthwise position
Move switch forwards/backwards.Seat height
Move switch upwards/downwards.
Seat inclination
Move front of switch upwards/
downwards.
Seat backrests
Turn switch forwards/backwards.
Lumbar support

Seats, restraints45Adjust lumbar support using the
four-way switch to suit personal requirements.
Moving support up and down: push switch up or down.
Increasing and decreasing support:
push switch forwards or backwards.
Adjustable thigh support
Pull the lever and slide the thigh
support.
Overload
If the seat setting is electrically
overloaded, the power supply is
automatically cut-off for a short time.
Armrest
The armrest can be slid forwards by
10 cm. Under the armrest there is a
storage compartment.
Armrest storage 3 61.
Heating
Adjust heating to the desired setting
by pressing ß for the respective seat
one or more times. The control
indicator in the button indicates the
setting.
Prolonged use of the highest setting
for people with sensitive skin is not
recommended.
Seat heating is operational when
engine is running and during an
Autostop.
Stop-start system 3 166.